Being a lifeguard is both fun and strenuous.

Being a lifeguard is both fun and strenuous. Fun because a lifeguard gets to soak up the sun on the beach the whole day and meet interesting people. Strenuous because the lives of hundreds of people are dependent on the lifeguard and they must stay alert at all times. The work as a lifeguard will require a swimsuit which can withstand the weather and other activities. There are various companies which manufacture swimsuits designed specifically for the lifeguard, so this should not be too difficult. Just choose a style which suits you.

Apart from getting a suitable swimsuit, there are other things which are considered essentials for a lifeguard. One of these essentials is a rash guard. Your work as a lifeguard requires you to sit in the sun for long periods. You may get heat rush or sun burns as a result. Rash guards protect you from the sun’s rays and fit like a second skin. They are light in weight (about 6 ounces) therefore causing you little hindrance as you work. You can get either short sleeved or long sleeved stretch rash guards.

Lifeguard essentials for protecting your head and shoulders from the sun’s rays are numerous. Tonga hats are very popular amongst lifeguards and are used by many agencies for their lifeguards. The string keeps them in place. Supplex visors are great essentials for keeping the sun out of the eyes of a lifeguard on duty. They are machine washable therefore easy to maintain. H2O Surf Caps are becoming increasingly popular with lifeguard agencies.

Lanyards have become lifeguard essentials with many agencies also. These agencies require their employees carry identification with them while on patrol. You can get lanyards in a wide range of colors for as low as $1.65.

You will not only need your lanyard for carrying your identification; you will need it to carry yet another of the lifeguard essentials; the whistle. A lifeguard requires a whistle which produces a shrill penetrating effect. It should be as loud as possible so as to attract attention in the midst of so much noise and activity.

There may be occasions when the lifeguard requires assistance in swimming. He or she may need to go deeper or faster. This will require yet another of the lifeguard essentials; the fin. A fin such as Da Fin Pro Model is comfortable and can perform well even under the most strenuous conditions. Sizes range from small (5-6) to extra large (13-14). A fin belt will help the lifeguard carry these around. The belt allows for easy removal and attachment of fins.

The fin belt bears another one of the essentials a lifeguard should have at all times; a removable fin belt knife. This serrated edge knife can cut through fishing nets, ropes and leashes when need arises. No true lifeguard should be caught without one.

Other lifeguard essentials include the TYR Hip pack with three compartments and an adjustable nylon strap fits around the waist and the Waterpack Rescue tube which is just like a floater.

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